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How many calories do yo burn while 6 hours and 52 minutes of Jogging?
Calories burned: | 5,713 |
Total duration: | 412 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 412 minutes of Cycling
- 412 minutes of Hiking
- 412 minutes of Rollerblading
- 412 minutes of Walking: moderate pace
412 minutes of regularly doing Jogging will not only help you burn 5,713 calories but also raise your Metabolic Rate up to 8,679 kcal if you are a man and 8,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5713 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 228 Carrot
- 27 Doughnut
- 16 Hamburger
- 22 Candy bar (chocolate)
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