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How many calories do yo burn while 20 hours and 26 minutes of Jogging?
Calories burned: | 23,541 |
Total duration: | 4106 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4106 minutes of Canoeing
- 4106 minutes of Rock Climbing
- 4106 minutes of Rollerblading
- 4106 minutes of Running 10 km/h
4106 minutes of regularly doing Jogging will not only help you burn 23,541 calories but also raise your Metabolic Rate up to 26,507 kcal if you are a man and 25,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23541 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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