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How many calories do yo burn while 20 hours and 8 minutes of Jogging?
Calories burned: | 29,433 |
Total duration: | 4088 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4088 minutes of Mountain Biking
- 4088 minutes of Swimming
- 4088 minutes of Walking
- 4088 minutes of Walking: moderate pace
4088 minutes of regularly doing Jogging will not only help you burn 29,433 calories but also raise your Metabolic Rate up to 32,399 kcal if you are a man and 31,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29433 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1177 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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