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How many calories do yo burn while 18 hours and 35 minutes of Jogging?
Calories burned: | 62,854 |
Total duration: | 3995 min |
Your weight: | 118 kg |
3995 minutes of regularly doing Jogging will not only help you burn 62,854 calories but also raise your Metabolic Rate up to 65,820 kcal if you are a man and 65,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 62854 calories during your workout which is an equal amount of calories that are in:
- 740 apples
- 2513 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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