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How many calories do yo burn while 18 hours and 13 minutes of Jogging?
Calories burned: | 25,956 |
Total duration: | 3973 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3973 minutes of Canoeing
- 3973 minutes of Rollerblading
- 3973 minutes of Rowing
- 3973 minutes of Running 10 km/h
3973 minutes of regularly doing Jogging will not only help you burn 25,956 calories but also raise your Metabolic Rate up to 28,922 kcal if you are a man and 28,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25956 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1038 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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