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How many calories do yo burn while 6 hours and 29 minutes of Jogging?
Calories burned: | 4,668 |
Total duration: | 389 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 389 minutes of Cycling
- 389 minutes of Mountain Biking
- 389 minutes of Rollerblading
- 389 minutes of Running
389 minutes of regularly doing Jogging will not only help you burn 4,668 calories but also raise your Metabolic Rate up to 7,634 kcal if you are a man and 7,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4668 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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