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How many calories do yo burn while 6 hours and 26 minutes of Jogging?
Calories burned: | 3,602 |
Total duration: | 386 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 386 minutes of Hiking
- 386 minutes of Rock Climbing
- 386 minutes of Running 10 km/h
- 386 minutes of Walking
386 minutes of regularly doing Jogging will not only help you burn 3,602 calories but also raise your Metabolic Rate up to 6,568 kcal if you are a man and 6,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3602 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 144 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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