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How many calories do yo burn while 16 hours of Jogging?
Calories burned: | 38,400 |
Total duration: | 3840 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3840 minutes of Cycling
- 3840 minutes of Rowing
- 3840 minutes of Running 10 km/h
- 3840 minutes of Walking
3840 minutes of regularly doing Jogging will not only help you burn 38,400 calories but also raise your Metabolic Rate up to 41,366 kcal if you are a man and 40,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38400 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1535 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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