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How many calories do yo burn while 15 hours and 30 minutes of Jogging?
Calories burned: | 29,972 |
Total duration: | 3810 min |
Your weight: | 130.1 lbs |
3810 minutes of regularly doing Jogging will not only help you burn 29,972 calories but also raise your Metabolic Rate up to 32,938 kcal if you are a man and 32,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29972 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1198 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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