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How many calories do yo burn while 6 hours and 20 minutes of Jogging?
Calories burned: | 4,357 |
Total duration: | 380 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 380 minutes of Cycling
- 380 minutes of Rowing machine training
- 380 minutes of Running
- 380 minutes of Walking
380 minutes of regularly doing Jogging will not only help you burn 4,357 calories but also raise your Metabolic Rate up to 7,323 kcal if you are a man and 6,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4357 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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