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How many calories do yo burn while 15 hours and 15 minutes of Jogging?
Calories burned: | 18,722 |
Total duration: | 3795 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3795 minutes of Rowing
- 3795 minutes of Rowing machine training
- 3795 minutes of Running 10 km/h
- 3795 minutes of Walking
3795 minutes of regularly doing Jogging will not only help you burn 18,722 calories but also raise your Metabolic Rate up to 21,688 kcal if you are a man and 21,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18722 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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