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How many calories do yo burn while 14 hours and 38 minutes of Jogging?
Calories burned: | 29,061 |
Total duration: | 3758 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3758 minutes of Rollerblading
- 3758 minutes of Running
- 3758 minutes of Swimming
- 3758 minutes of Walking
3758 minutes of regularly doing Jogging will not only help you burn 29,061 calories but also raise your Metabolic Rate up to 32,027 kcal if you are a man and 31,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29061 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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