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How many calories do yo burn while 13 hours and 58 minutes of Jogging?
Calories burned: | 24,290 |
Total duration: | 3718 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3718 minutes of Canoeing
- 3718 minutes of Mountain Biking
- 3718 minutes of Rowing
- 3718 minutes of Running
3718 minutes of regularly doing Jogging will not only help you burn 24,290 calories but also raise your Metabolic Rate up to 27,256 kcal if you are a man and 26,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 24290 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 971 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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