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How many calories do yo burn while 13 hours and 46 minutes of Jogging?
Calories burned: | 26,189 |
Total duration: | 3706 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3706 minutes of Canoeing
- 3706 minutes of Rock Climbing
- 3706 minutes of Rowing machine training
- 3706 minutes of Running
3706 minutes of regularly doing Jogging will not only help you burn 26,189 calories but also raise your Metabolic Rate up to 29,155 kcal if you are a man and 28,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26189 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1047 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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