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How many calories do yo burn while 13 hours and 36 minutes of Jogging?
Calories burned: | 34,496 |
Total duration: | 3696 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3696 minutes of Canoeing
- 3696 minutes of Hiking
- 3696 minutes of Rowing machine training
- 3696 minutes of Running
3696 minutes of regularly doing Jogging will not only help you burn 34,496 calories but also raise your Metabolic Rate up to 37,462 kcal if you are a man and 36,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34496 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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