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How many calories do yo burn while 13 hours and 34 minutes of Jogging?
Calories burned: | 21,671 |
Total duration: | 3694 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3694 minutes of Hiking
- 3694 minutes of Rock Climbing
- 3694 minutes of Running 10 km/h
- 3694 minutes of Walking
3694 minutes of regularly doing Jogging will not only help you burn 21,671 calories but also raise your Metabolic Rate up to 24,637 kcal if you are a man and 24,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21671 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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