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How many calories do yo burn while 13 hours and 31 minutes of Jogging?
Calories burned: | 29,528 |
Total duration: | 3691 min |
Your weight: | 60 kg |
3691 minutes of regularly doing Jogging will not only help you burn 29,528 calories but also raise your Metabolic Rate up to 32,494 kcal if you are a man and 31,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29528 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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