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How many calories do yo burn while 13 hours and 13 minutes of Jogging?
Calories burned: | 21,058 |
Total duration: | 3673 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3673 minutes of Canoeing
- 3673 minutes of Rollerblading
- 3673 minutes of Running 10 km/h
- 3673 minutes of Walking
3673 minutes of regularly doing Jogging will not only help you burn 21,058 calories but also raise your Metabolic Rate up to 24,024 kcal if you are a man and 23,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21058 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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