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How many calories do yo burn while 13 hours and 10 minutes of Jogging?
Calories burned: | 21,041 |
Total duration: | 3670 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3670 minutes of Canoeing
- 3670 minutes of Cycling
- 3670 minutes of Rowing machine training
- 3670 minutes of Swimming
3670 minutes of regularly doing Jogging will not only help you burn 21,041 calories but also raise your Metabolic Rate up to 24,007 kcal if you are a man and 23,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21041 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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