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How many calories do yo burn while 6 hours and 7 minutes of Jogging?
Calories burned: | 3,963 |
Total duration: | 367 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 367 minutes of Cycling
- 367 minutes of Mountain Biking
- 367 minutes of Rock Climbing
- 367 minutes of Rowing machine training
367 minutes of regularly doing Jogging will not only help you burn 3,963 calories but also raise your Metabolic Rate up to 6,929 kcal if you are a man and 6,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3963 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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