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How many calories do yo burn while 6 hours of Jogging?
Calories burned: | 4,800 |
Total duration: | 360 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 360 minutes of Cycling
- 360 minutes of Hiking
- 360 minutes of Mountain Biking
- 360 minutes of Rowing
360 minutes of regularly doing Jogging will not only help you burn 4,800 calories but also raise your Metabolic Rate up to 7,766 kcal if you are a man and 7,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4800 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 192 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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