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How many calories do yo burn while 6 hours of Mountain Biking?
Calories burned: | 5,100 |
Total duration: | 360 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 360 minutes of Canoeing
- 360 minutes of Rock Climbing
- 360 minutes of Rowing
- 360 minutes of Rowing machine training
360 minutes of regularly doing Mountain Biking will not only help you burn 5,100 calories but also raise your Metabolic Rate up to 8,066 kcal if you are a man and 7,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5100 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 204 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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