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How many calories do yo burn while 11 hours and 57 minutes of Jogging?
Calories burned: | 38,368 |
Total duration: | 3597 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3597 minutes of Rock Climbing
- 3597 minutes of Rollerblading
- 3597 minutes of Rowing
- 3597 minutes of Walking
3597 minutes of regularly doing Jogging will not only help you burn 38,368 calories but also raise your Metabolic Rate up to 41,334 kcal if you are a man and 40,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38368 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1534 Carrot
- 178 Doughnut
- 104 Hamburger
- 151 Candy bar (chocolate)
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