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How many calories do yo burn while 11 hours and 52 minutes of Jogging?
Calories burned: | 38,314 |
Total duration: | 3592 min |
Your weight: | 80 kg |
3592 minutes of regularly doing Jogging will not only help you burn 38,314 calories but also raise your Metabolic Rate up to 41,280 kcal if you are a man and 40,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38314 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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