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How many calories do yo burn while 5 hours and 59 minutes of Jogging?
Calories burned: | 4,116 |
Total duration: | 359 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 359 minutes of Canoeing
- 359 minutes of Rock Climbing
- 359 minutes of Rowing
- 359 minutes of Running
359 minutes of regularly doing Jogging will not only help you burn 4,116 calories but also raise your Metabolic Rate up to 7,082 kcal if you are a man and 6,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4116 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 165 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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