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How many calories do yo burn while 11 hours and 44 minutes of Jogging?
Calories burned: | 18,158 |
Total duration: | 3584 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3584 minutes of Canoeing
- 3584 minutes of Mountain Biking
- 3584 minutes of Rock Climbing
- 3584 minutes of Running
3584 minutes of regularly doing Jogging will not only help you burn 18,158 calories but also raise your Metabolic Rate up to 21,124 kcal if you are a man and 20,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18158 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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