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How many calories do yo burn while 11 hours and 17 minutes of Jogging?
Calories burned: | 35,095 |
Total duration: | 3557 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3557 minutes of Canoeing
- 3557 minutes of Cycling
- 3557 minutes of Rollerblading
- 3557 minutes of Rowing
3557 minutes of regularly doing Jogging will not only help you burn 35,095 calories but also raise your Metabolic Rate up to 38,061 kcal if you are a man and 37,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35095 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1403 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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