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How many calories do yo burn while 11 hours of Jogging?
Calories burned: | 23,128 |
Total duration: | 3540 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3540 minutes of Mountain Biking
- 3540 minutes of Rock Climbing
- 3540 minutes of Rollerblading
- 3540 minutes of Running
3540 minutes of regularly doing Jogging will not only help you burn 23,128 calories but also raise your Metabolic Rate up to 26,094 kcal if you are a man and 25,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23128 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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