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How many calories do yo burn while 11 hours of Jogging?
Calories burned: | 55,696 |
Total duration: | 3540 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3540 minutes of Cycling
- 3540 minutes of Rowing
- 3540 minutes of Rowing machine training
- 3540 minutes of Swimming
3540 minutes of regularly doing Jogging will not only help you burn 55,696 calories but also raise your Metabolic Rate up to 58,662 kcal if you are a man and 58,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 55696 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2227 Carrot
- 258 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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