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How many calories do yo burn while 10 hours and 29 minutes of Jogging?
Calories burned: | 18,246 |
Total duration: | 3509 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3509 minutes of Cycling
- 3509 minutes of Rock Climbing
- 3509 minutes of Rollerblading
- 3509 minutes of Walking
3509 minutes of regularly doing Jogging will not only help you burn 18,246 calories but also raise your Metabolic Rate up to 21,212 kcal if you are a man and 20,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18246 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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