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How many calories do yo burn while 10 hours and 22 minutes of Jogging?
Calories burned: | 38,288 |
Total duration: | 3502 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3502 minutes of Rowing
- 3502 minutes of Rowing machine training
- 3502 minutes of Running 10 km/h
- 3502 minutes of Swimming
3502 minutes of regularly doing Jogging will not only help you burn 38,288 calories but also raise your Metabolic Rate up to 41,254 kcal if you are a man and 40,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38288 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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