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How many calories do yo burn while 10 hours and 15 minutes of Jogging?
Calories burned: | 37,280 |
Total duration: | 3495 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3495 minutes of Hiking
- 3495 minutes of Rowing
- 3495 minutes of Running 10 km/h
- 3495 minutes of Walking
3495 minutes of regularly doing Jogging will not only help you burn 37,280 calories but also raise your Metabolic Rate up to 40,246 kcal if you are a man and 39,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 37280 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1491 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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