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How many calories do yo burn while 5 hours and 54 minutes of Jogging?
Calories burned: | 372,416 |
Total duration: | 34914 min |
Your weight: | 80 kg |
34914 minutes of regularly doing Jogging will not only help you burn 372,416 calories but also raise your Metabolic Rate up to 375,382 kcal if you are a man and 374,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 372416 calories during your workout which is an equal amount of calories that are in:
- 4385 apples
- 14891 Carrot
- 1728 Doughnut
- 1014 Hamburger
- 1462 Candy bar (chocolate)
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