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How many calories do yo burn while 5 hours and 18 minutes of Jogging?
Calories burned: | 465,040 |
Total duration: | 34878 min |
Your weight: | 100 kg |
34878 minutes of regularly doing Jogging will not only help you burn 465,040 calories but also raise your Metabolic Rate up to 468,006 kcal if you are a man and 467,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 465040 calories during your workout which is an equal amount of calories that are in:
- 5476 apples
- 18594 Carrot
- 2158 Doughnut
- 1267 Hamburger
- 1825 Candy bar (chocolate)
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