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How many calories do yo burn while 10 hours and 1 minutes of Jogging?
Calories burned: | 31,096 |
Total duration: | 3481 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 3481 minutes of Cycling
- 3481 minutes of Hiking
- 3481 minutes of Rowing machine training
- 3481 minutes of Walking
3481 minutes of regularly doing Jogging will not only help you burn 31,096 calories but also raise your Metabolic Rate up to 34,062 kcal if you are a man and 33,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31096 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1243 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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