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How many calories do yo burn while 9 hours and 56 minutes of Jogging?
Calories burned: | 25,027 |
Total duration: | 3476 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3476 minutes of Cycling
- 3476 minutes of Running
- 3476 minutes of Running 10 km/h
- 3476 minutes of Swimming
3476 minutes of regularly doing Jogging will not only help you burn 25,027 calories but also raise your Metabolic Rate up to 27,993 kcal if you are a man and 27,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25027 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1001 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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