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How many calories do yo burn while 5 hours and 47 minutes of Jogging?
Calories burned: | 4,441 |
Total duration: | 347 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 347 minutes of Canoeing
- 347 minutes of Mountain Biking
- 347 minutes of Rock Climbing
- 347 minutes of Rollerblading
347 minutes of regularly doing Jogging will not only help you burn 4,441 calories but also raise your Metabolic Rate up to 7,407 kcal if you are a man and 6,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4441 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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