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How many calories do yo burn while 9 hours and 49 minutes of Jogging?
Calories burned: | 27,289 |
Total duration: | 3469 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3469 minutes of Cycling
- 3469 minutes of Rollerblading
- 3469 minutes of Running 10 km/h
- 3469 minutes of Walking
3469 minutes of regularly doing Jogging will not only help you burn 27,289 calories but also raise your Metabolic Rate up to 30,255 kcal if you are a man and 29,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27289 calories during your workout which is an equal amount of calories that are in:
- 321 apples
- 1091 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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