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How many calories do yo burn while 9 hours and 49 minutes of Jogging?
Calories burned: | 35,615 |
Total duration: | 3469 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3469 minutes of Mountain Biking
- 3469 minutes of Rowing
- 3469 minutes of Rowing machine training
- 3469 minutes of Running 10 km/h
3469 minutes of regularly doing Jogging will not only help you burn 35,615 calories but also raise your Metabolic Rate up to 38,581 kcal if you are a man and 38,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35615 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1424 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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