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How many calories do yo burn while 9 hours and 48 minutes of Jogging?
Calories burned: | 37,731 |
Total duration: | 3468 min |
Your weight: | 81.6 kg |
3468 minutes of regularly doing Jogging will not only help you burn 37,731 calories but also raise your Metabolic Rate up to 40,697 kcal if you are a man and 40,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 37731 calories during your workout which is an equal amount of calories that are in:
- 444 apples
- 1509 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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