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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 397,193 |
Total duration: | 34639 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 34639 minutes of Mountain Biking
- 34639 minutes of Rollerblading
- 34639 minutes of Running
- 34639 minutes of Running 10 km/h
34639 minutes of regularly doing Jogging will not only help you burn 397,193 calories but also raise your Metabolic Rate up to 400,159 kcal if you are a man and 399,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 397193 calories during your workout which is an equal amount of calories that are in:
- 4677 apples
- 15881 Carrot
- 1843 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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