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How many calories do yo burn while 1 hour and 11 minutes of Jogging?
Calories burned: | 318,605 |
Total duration: | 34631 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 34631 minutes of Cycling
- 34631 minutes of Rollerblading
- 34631 minutes of Running 10 km/h
- 34631 minutes of Walking
34631 minutes of regularly doing Jogging will not only help you burn 318,605 calories but also raise your Metabolic Rate up to 321,571 kcal if you are a man and 321,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 318605 calories during your workout which is an equal amount of calories that are in:
- 3751 apples
- 12739 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1250 Candy bar (chocolate)
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