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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 369,322 |
Total duration: | 34624 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34624 minutes of Rowing
- 34624 minutes of Rowing machine training
- 34624 minutes of Running
- 34624 minutes of Walking: moderate pace
34624 minutes of regularly doing Jogging will not only help you burn 369,322 calories but also raise your Metabolic Rate up to 372,288 kcal if you are a man and 371,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 369322 calories during your workout which is an equal amount of calories that are in:
- 4349 apples
- 14767 Carrot
- 1714 Doughnut
- 1006 Hamburger
- 1450 Candy bar (chocolate)
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