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How many calories do yo burn while 9 hours and 40 minutes of Jogging?
Calories burned: | 30,448 |
Total duration: | 3460 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3460 minutes of Rock Climbing
- 3460 minutes of Rollerblading
- 3460 minutes of Rowing machine training
- 3460 minutes of Swimming
3460 minutes of regularly doing Jogging will not only help you burn 30,448 calories but also raise your Metabolic Rate up to 33,414 kcal if you are a man and 32,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30448 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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