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How many calories do yo burn while 9 hours and 37 minutes of Jogging?
Calories burned: | 29,038 |
Total duration: | 3457 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3457 minutes of Hiking
- 3457 minutes of Mountain Biking
- 3457 minutes of Rowing machine training
- 3457 minutes of Walking: moderate pace
3457 minutes of regularly doing Jogging will not only help you burn 29,038 calories but also raise your Metabolic Rate up to 32,004 kcal if you are a man and 31,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29038 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1161 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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