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How many calories do yo burn while 5 hours and 44 minutes of Jogging?
Calories burned: | 3,118 |
Total duration: | 344 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 344 minutes of Canoeing
- 344 minutes of Hiking
- 344 minutes of Running 10 km/h
- 344 minutes of Swimming
344 minutes of regularly doing Jogging will not only help you burn 3,118 calories but also raise your Metabolic Rate up to 6,084 kcal if you are a man and 5,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3118 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 125 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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