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How many calories do yo burn while 9 hours and 13 minutes of Jogging?
Calories burned: | 32,041 |
Total duration: | 3433 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3433 minutes of Hiking
- 3433 minutes of Rowing
- 3433 minutes of Running 10 km/h
- 3433 minutes of Walking
3433 minutes of regularly doing Jogging will not only help you burn 32,041 calories but also raise your Metabolic Rate up to 35,007 kcal if you are a man and 34,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32041 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1281 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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