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How many calories do yo burn while 9 hours and 6 minutes of Jogging?
Calories burned: | 22,383 |
Total duration: | 3426 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3426 minutes of Cycling
- 3426 minutes of Hiking
- 3426 minutes of Rollerblading
- 3426 minutes of Walking: moderate pace
3426 minutes of regularly doing Jogging will not only help you burn 22,383 calories but also raise your Metabolic Rate up to 25,349 kcal if you are a man and 24,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 22383 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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