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How many calories do yo burn while 8 hours and 38 minutes of Jogging?
Calories burned: | 31,714 |
Total duration: | 3398 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3398 minutes of Canoeing
- 3398 minutes of Hiking
- 3398 minutes of Rowing machine training
- 3398 minutes of Running
3398 minutes of regularly doing Jogging will not only help you burn 31,714 calories but also raise your Metabolic Rate up to 34,680 kcal if you are a man and 34,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31714 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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