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How many calories do yo burn while 5 hours and 39 minutes of Jogging?
Calories burned: | 3,887 |
Total duration: | 339 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 339 minutes of Canoeing
- 339 minutes of Rock Climbing
- 339 minutes of Rowing machine training
- 339 minutes of Walking
339 minutes of regularly doing Jogging will not only help you burn 3,887 calories but also raise your Metabolic Rate up to 6,853 kcal if you are a man and 6,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3887 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 155 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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